The #1 Thing You Need to Live an Optimized Life Is...
ENERGY
You’ve Got No Energy, And You Desparately Need Something To Change...
Hey man, clearly you’re tired of feeling tired.
You're here because you want to increase your energy and not feel totally drained at the end of the day.
And that's exactly what you're about to learn...
I’m gonna show you some pretty potent strategies that will help boost your energy levels in a healthy and sustainable way.
No gimmicks...
No weirdly suspicious advice that involves changing your entire lifestyle.
This is about keeping it simple but still getting the results you want.
Healthy Hormones
The Key To Energy & Stamina
Balanced hormone levels are the foundation of all real health.
With age, as you probably know, your testosterone levels start to drop and energy levels tend to follow suit.
Ageing gracefully and having a high quality of life after 40 is totally possible when you get your hormones in check.
When testosterone levels are where they should be, you get your motivation and zest for life back...
You sleep better..
You have more passion in your relationship...
You finally have the the energy to do what you want, when you want...
Get your testosterone right and everything else falls into place.
The framework I'm about to teach you is specifically designed to help you accomplish this goal and finally establish the foundation you need to kickstart your transformation...
The 5 Levels Of Energy Optimization
Level 1: Micronutrients - The Foundation
Everything needs a strong foundation to maintain balance. This includes our bodies.
Statistics show most people are deficient in at least five micronutrients.
These deficiencies will negatively impact your hormonal balance and your overall health.
The top five micronutrients in which most people are deficient are:
Vitamin D
Zinc
Magnesium
Boron
Cholin
A good place to start to develop a strong base is with these five micronutrients. Start here with your study of supplements and get on track to regain your healthy balance.
Action Plan
Get your blood tested to determine which of these 5 micronutrients you're deficient in. My guess... all of them.
Supplement the ones you are deficient in individually or using a product that contains all five for convenience.
Level 2: Nutrition
We have always been told good nutrition is important for a healthy life.
With a good diet we can get most of the micronutrients and macronutrients we need.
We just covered micronutrients, but our bodies also need macronutrients. These include proteins, fats, and carbs.
Your calorie intake of these 3 foods should be based on the what your body needs for ideal hormonal balance.
Action Plan
Here are some basic guidelines to keep you on target.
- Correct underlying vitamin and mineral deficiencies with a proper diet and routine supplementation.
- Cholesterol is crucial to hormone production... Eat more eggs!
- Avoid fad diets
- Maintain a balanced diet of healthy carbs, fats, and proteins. Get 40% of your calories from carbs, 20% from protein, and 40% from dietary fat.
- Ditch the sugar.
- Choose real whole foods over processed crap.
- Correct underlying vitamin and mineral deficiencies with high value supplements. - Check out Formula-M
Again take it slow, you don't have to do it all at once. Tiny changes lead to long term habits.
Level 3: Lifestyle
Your lifestyle directly affects your health. Duh right?
Your sleep patterns, your stress level, your vices, your relationships, and your habits will be a determining factor in your goal for a healthier you.
So be conscious and take note...
Are you getting enough sleep?
Are you stressed?
Are you able to relax?
Are you overindulging with alcohol, tobacco, or marijuana?
How is your sex life?
Are you being exposed to chemicals in your everyday life?
All of these questions impact your health and your ability to achieve good health. By becoming more self aware, you empower yourself to make better lifestyle decisions.
Action Plan
Excess cortisol (AKA. the stress hormone) is every ageing dudes worst nightmare...
Chronically high cortisol levels due to everyday stress causes all kinds of chaos in your body including suppressing testosterone production.
It's an absolute testosterone killer!
Long story short...
It’s important to implement strategies to help lower stress if you want to keep testosterone levels healthy and consistent.
Here are 6 ways to reduce your stress starting today.
- Avoid caffeine, nicotine, and alcohol (by the way beer is the worst... sorry guys)
- Incorporate physical activity into your routine (walk, workout, etc.)
- Get more sleep
- Meditation
- Talk to someone about what's stressing you out
- Supplement with known stress reducers i.e. ashwaghanda, theanine, magnesium, etc.
You don't have to go crazy and do all of them, pick 2 easy ones to start and work them into your routine. Add a few more when you feel ready.
Level 4: Training
You should focus your training on ways to activate as much muscle tissue as possible in the shortest amount of time.
This should be done without over-stressing your body.
Training should be completed daily with your focus on resistance training, androgen receptor density, testosterone work principle, and keeping stress down.
Action Plan
Lift Heavy Things
The absolute #1 key to producing and sustaining healthy testosterone levels and as a result increasing lean muscle mass is to lift heavy things.
As part of your plan, incorporate compound movements into your workout routine.
For example, on Monday's I do heavy squats to begin my workout, Wednesdays it's heavy bench press, and Friday heavy deadlifts.
Do this and your body will respond.
Rest Up
Give your body plenty of time to recover and get your 8 hours in.
Sleep helps increase testosterone levels like you wouldn’t believe. Just one extra hour of sleep a night can lead to a 15% increase in your T-levels.
HIIT - High-Intensity Interval Training
No only does HIIT training help increase testosterone, they can also be finished in a shorter amount of time. Great for guys with a busy schedule.
Try to get 2 of these workouts in per week on the days opposite your heavy days.
You can find tons of examples by searching YouTube for HIIT workouts which is a great way to change things up and keep your workouts interesting.
If you're just starting out, ease into it but try to improve over time.
Level 5: Supplementation
You have the first four levels working well now, but you may need a little extra help without resorting to pharmaceuticals.
That’s where supplements come in to play...
It is important that you choose supplements that are backed by clinical research and from a company that stands behind their product.
Action Plan
Supplement for the areas where you're deficient.
Start with your testosterone building blocks vitamin D, zinc, boron, magnesium, choline.
Once you have these covered decide where you want to improve and expand your supplementation plan from there.
ALWAYS research ingredients. Make sure the products you choose source high quality ingredients that have high absorption rates.
We recommend Formula-M to start. Click here to learn more.
Hey, I'm Ron Medlin,
I’m the founder of Optimized Life Labs and a regular dude just like you.
I just turned 40 and historically I struggled with low energy and all the common health struggles men face as they start to get older.
It wasn’t until I discover the formula for an optimized life that I started to wake up to my potential for energy, stamina, and purpose.
And it felt pretty damn good!
I started asking my guy friends if they had struggled with the same stuff I had: low sex drive, trouble sleeping, lack of energy, and low T levels were common across the board.
If the solution I found could work for them too, their lives would change just like mine had.
That’s when I decided to make it happen...
Optimized Life Labs was born out of my desire to share the solutions that worked for me with other men that don’t believe age should feel like a death sentence.
It’s for men who want to feel good regardless of age without having to overhaul their entire lives. It’s for you, and it’s finally here…
A message from Formula-M Creator Dr. Paul Cox…
As a board certified physician who has a full time practice in integrative and Anti-Aging medicine, I have a unique perspective on what men need.
I used that experience to formulate a supplement that should be a great addition to any man's regimen to help ensure optimal hormone production.
Hormonal health is really complicated.
There are hundreds of chemicals men and women are exposed to daily that affect hormones and health.
These chemicals, added to the effects of too much stress, poor diets, and normal hormonal declines as we age creates a perfect storm of hormone deficiency.
Our supplement is designed as a first step toward correcting the nutritional issues, increasing antioxidant production and starting a conversation for men about the importance of healthy hormones to their everyday lives.
If you’re looking for a natural and effective way to boost your energy, balance your hormones, reduce stress, and give your body the nutrients it needs— look no further…
Formula-M
Designed for men over 40 who want the energy, sex drive, and testosterone levels they had in their 30’s.
Why Choose Formula-M?
Carefully Selected Ingredients To Impact
All 5 Levels Of Energy Optimization
- Contains all five essential micronutrients needed to produce testosterone and that most men are deficient in. (Level 1)
- Includes highly concentrated amounts of the nutrients found in the superfood, cruciferous vegetables. It's like eating the most potent broccoli you can possibly eat. (Level 2)
- Contains Spectra which has been clinically shown to improve circulation by increasing NO2 levels in the bloodstream delivering more energy to your muscles so they can grow faster. (Level 3)
- Ashwagandha is an adaptogen that allows the body and brain to basically adapt to the stress it's being put under reducing cortisol levels in the body. Formula-M contains KSM-66, hands down the best ashwagandha on the market. (Level 4)
- Formula-M is a perfectly balanced supplement designed to fight aging through hormone optimization (Level 5)
PLUS...
- All-natural and effective ingredients designed to give your body the nutrients it needs for sustainable energy, increased blood flow, and higher T-levels.
- Designed and developed by Dr. Paul Cox— a leading hormone specialist who’s helped thousands of men change their lives with the same ingredients used in this formula.
- Helps you to ditch excess fat, build lean muscle, increase your stamina, libido, and overall zest for life in one easy, safe, and convenient formula.
You've unlocked a special offer for accessing the energy optimization plan.
Get 15% OFF your entire order with code "BIG15" at checkout
15% OFF
Formula-M
TESTIMONIALS
After several weeks of research, I found Formula-M. I committed to 3 months of daily use, understanding that these kinds of things take time to have real impact. I was wrong about that. After 2 weeks, the difference was obvious. I have clarity and drive in the mornings. I’m able to exercise daily, pushing myself to regenerate the muscle I lost over years of neglect. After the gym, I leave feeling more energized than when I got there. The positive effects are compounded with a commitment to healthy nutrition, which I’ve found to be much easier to stay on top of since taking Formula-M. When your body has the right mix of fuel, it uses fuel more efficiently. All in all, I couldn’t be happier with the direction I’m going. Formula-M has been the catalyst for my transformation.
Chris H. - Results may vary from person to person.
SPECIAL OFFER
GET 15% OFF YOUR ENTIRE ORDER
USE CODE "BIG15" AT CHECKOUT.
Limit One Order Per Customer
Feel A Natural Boost In Energy, Weight Loss, Strength And Sex Drive In Under 30 Days - Or Your Money Back!
It’s simple. We’re so confident that Formula-M will help you within 30 days, that if it doesn’t, you get your money back. Just email our support team and we’ll send you a prompt refund. No questions asked.
